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Health and Weight loss Tips
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    To stay healthy, we need to eat a healthy diet that contains all food groups, our meals should contain more carbohydrates, protein, and fat they…

    The post HOW MUCH PROTEIN DO I REALLY NEED appeared first on HealthBlog.


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    In terms of carbohydrate in diets and how suitable they are health wise, it should interest you to know that the kind of carbohydrate you…

    The post Good Carbs, Bad Carbs – How to Make The Right Choices appeared first on HealthBlog.


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  • 04/26/17--20:59: What Makes a Healthy Diet
  • When people think of the appropriate way to eat in order to lose weight, many think it will be a strict diet that concentrates on…

    The post What Makes a Healthy Diet appeared first on HealthBlog.


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    All the nutritional advice given to us by our great-grandmothers have been abandoned we now stick to modern nutritional science. Have you not taken note…

    The post The Best Nutrition Advice and health tips appeared first on HealthBlog.


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    Food and nutrition are completely co-related to each other. Deficiency of vital nutrients can degrade the quality of diet and the nutritional balance of the…

    The post Reality of food and nutrition in healthcare appeared first on HealthBlog.